Strength and Conditioning
FlexFit Performance empowers athletes with targeted strength, speed, agility, and explosiveness training.
Testimonials
Solomon Byrd - Houston Texans
I'll vouch for this man any day of the week. Two things I can say that he has, is that he's very intentional and he's a dedicated hard worker. You get those two things together and you get someone that you really want to work for you.
Lauren Cary - OCU Volleyball
Coach Knight was one of the biggest blessings during my time at Wichita State. He left an immense impact on me and many others. My last semester was tough, but lifting with Coach Knight was a highlight. He helped me grow physically and mentally and reminded me I still had a purpose as an athlete. He was always our number one fan, supporting every accomplishment. His ded
Ronan Chambers - Auburn OL
Coach D’Knight is the real deal when it comes to coaching athletic training. He knows what each guy needs no matter the position or situation you’re in. Anytime I needed something specific I knew I could go to D’Knight for the answer. He helped me drastically develop as a college football player both on and off the field. Definitely one of the coolest strength coaches I’
Katie Galligan - WSU Volleyball
Knight is a strength coach that you don't find very often. He truly cares and supports us, not only as athletes, but as people too. We are beyond lucky to have someone who has such an impact on our lives. Thank you for everything Knight!
Tarik Muse - Wake Forest S&C
I worked with D'Anthony professionally, he's one of the best coaches I've been able to work with. He continually educates himself to help others become the best version of themselves physically and mentally.